You already know how much I love food and I know you are also crazy for food. So today I am here with another restaurant review "LOFT" which is in viman nagar , Pune. Pune is "THE COMFORT CITY" When you talk about good lifestyle, good money and quality time for family then you plan to settle down in pune. Well we will talk about pune, its beauty and other attractions later lets talk about something which you and I both love! Guess what ? Good Food. So I heard bunch of people planing to hangout at LOFT in my office and they were so excited to visit loft that there excitement made me curious about LOFT. Hence I decided to visit loft with my friend on Saturday evening for some snacks and fun.




Majority of the people in today’s day lead lifestyles which cause a lot of strain on their back. Working behind a desk all day is the major part of most of the jobs, and this in turn makes problems like chronic back pain a common ailment. In fact, chronic back pain is among the major causes of disability in the world. This is why it is necessary to be careful while choosing a sofa set or a mattress. The build and material of the furniture has a major impact on a person’s posture, and muscle health. There are certain things a person should always consider before they are purchasing a mattress or sofa set to avoid back pain. Five of the main things to consider are,

1.    The firmness: The firmness of the material of the sofa set or the mattress plays a major role in avoiding and alleviating back pain. It is a common misconception that extremely firm mattresses are the best mattresses for back pain. Recent surveys and research have found out that the people who sleep on extremely firm mattresses are more likely to have back pain. These kind of mattresses or sofas prevent the spinal cord of the person to properly relax, which in turn causes stiffness and pain. The spine is prevented from relaxing into its natural shape which causes pressure points to develop. Thus, sleeping on a too firm mattress or sitting on a too firm sofa can cause back pain.

2.    The softness: While too firm a mattress is not ideal for one’s back, the same can be said for too soft mattresses also. A very soft mattress or sofa can cause the intermediate area on one’s spine to sag. This not only leads to poor posture, but chronic back pain. This is why the latest sofa designs make sure that the base material is not too soft. The ideal mattress should be a perfect balance between soft and firm. It should be built in such a way that the heavier parts of our back like the hips and shoulders are allowed to relax and sink down into the mattress, and the other areas are lying just on top of the mattress. This makes sure that the spine retains its natural curved shape, and is not stressed.

3.    The size: Although it seems obvious, it is quite common for people to forget to take into account their height while choosing a mattress or a sofa set. When we are relaxing, it is ideal to keep our joints relaxed. Crouching while sleeping or sitting because of space issues can lead to back pain in the long run. Thus, one should always make sure that the mattress or sofa set they are buying are compatible with their height to avoid back pain.

4.    The longevity: A lot of mattresses and sofa sets tend to sag and lose their shape over time. Sleeping on a mattress that is disformed is not only uncomfortable, but also it can create a lot of problems for out back. This is why one should always consider the longevity of the material with which their mattress or sofa set is built. For example, while memory foam can seem like a lucrative option, it has extremely poor longevity.

5.    Reviews: The quality of a mattress or a sofa set cannot be properly perused until and unless it is actually used. This is why it is always important to check the reviews before buying one. Through the reviews, you can get an idea about the longevity of the material, the overall feel, the comfort quotient, and the customer satisfaction provided by a particular mattress or sofa set.

Thus, there are certain things we should always keep in mind while buying a sofa set or a mattress, if we are to avoid back pain. The size, quality, feel, material, build of the product must be properly checked to obtain the latest sofa designs and best mattresses for back pain.

Siyaram Silk Mills Limited, ropes in one of the biggest youth icons of the country, superstar Ranveer Singh as the new face of their brand - Siyaram’s.With a rich legacy of 40 years, Siyaram’s men’s wear fashion is synonymous with high quality, continuous innovation and iconic futuristic designs which are local at heart and international in appeal.

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A home is more than four walls. It reflects the style and taste of an inhabitant. Four walls of a home can be made beautiful with the help of light, colour, texture, display of artefacts’ etc. Without proper light, whether it is natural or artificial, we cannot enjoy the purity or intensity of colours. Without Colour there is no life. Colours can change our mood which can affect our daily life.
Following things should be kept in mind before choosing the colour of the walls:

1 Choosing the right colour:
Choosing the right colour for the wall is not very easy. Basic knowledge of the colour wheel helps in choosing the right colours for the wall of the bedroom, restroom or kid’s corner. Before choosing the right colour, first, we should finalize the colour scheme for every room or wall or a particular corner. Colour scheme could be monochromatic, bichromatic, multichromatic, warm, cool or contrasting depending on the choice and area to be painted. A bedroom should be painted with cool, subtle or pastel colours to give rest to eyes whereas the colour of sitting area can be finalized keeping in mind display of artefacts’ on walls and colour of light. Here, primary, secondary or contrasting colour scheme can be used. Choosing the right colour will make a room appear larger or smaller.

2 Types of Paints:
Normally water, oil or acrylic based paints are used to paint the walls of a house. There are different types of paints available for exterior or interior walls. The advantage of water-based paints are, it is easy to clean up with water, they get dry quickly, finish is elastic, flexible and they are resistant to cracking. They are available in matte finish.
On the other hand, oil-based paints give an attractive gloss, semi-gloss, satin, flat or matt appearance. They are long lasting.
Acrylic paint is also water based and its appearance and quality is better than normal water-based paints.
Apart from painting walls with colours, wallpapers can also be used to cover walls. Wallpapers are available in various colours and designs as per the choice. The finish of wallpaper surpasses traditional painting of walls.

3 Adding texture to the wall
Adding texture to a wall can create depth in the wall. Use of texture with colour light will create a dramatic effect. The texture is normally used in the restroom.
4 Colour light
Before painting a wall or pasting wallpaper, the effect of coloured light on it and the paintings displayed should be assessed. There are different coloured light available in the market with different shades. Therefore the impact of light, intensity, shades and fixtures should be taken into consideration according to the colour of the wall.

5 The surface of the wall:
The surface of the wall plays a very important role for painting. Purity and intensity of colour can be visible on the well-prepared surface. A surface is prepared according to the selection of paint whether it is water-based, acrylic or oil paint. For texture, or for wallpaper, the surface is prepared according to texture and adhesive of wallpaper. The surface is also prepared to keep in mind the artefacts’ displayed on it.

The Kapoor sisters look jaw-dropping gorgeous in the new Lux commercial. Though there is something exciting which is coming up with lux as we can see Shahrukh Khan and Sharmila Tagore also being starred in the commercial. We also see a golden bathtub and wonder is lux coming up with a new product? Or is it about lux legacy? Well, we have to wait till the commercial is out to know the details but can't take my eyes off Kareena's golden avatar. What do you think?
As a young boy playing with his friends in the streets in Portugal, Cristiano Ronaldo never considered that he would end up becoming a professional player for his country. One might think that the fact that Ronaldo’s father worked in a local soccer club would automatically entice him to go in that direction. In fact, Ronaldo’s father had to ask him why he didn’t come in and play when he was at work there. That conversation was what finally motivated Ronaldo step into the club and to train with the help of his father. Ronaldo says he really liked playing soccer and enjoyed the team atmosphere. It wasn’t until three or four years of playing in the soccer club that he started considering a professional career in the sport. As he watched countless walk-ups and games, his motivation to become a professional soccer player was intensifying. 


Almost a decade has passed but the songs of 'A band of boys' still seem to be fresh and addictive. Thousands of artist came and vanished, but we couldn't find a replacement for their music. The big surprise was, when the members confirmed their comeback, thereby announcing the first song 'Yuhin Jalne Ko'. Meeting up the expectations, the track became a big hit, topping innumerable charts.
Now, looking at the overwhelming response from the fans, Go Live Talent and Records  - the company that manages the band exclusively – confirmed the release of their second song. “After a great response from fans, we are very excited to confirm that our second single is being recorded and it will be ready soon. We are shooting a brand new video next month,” said Varkey Patani, Partner, Go Live Talent and Records.
“The upcoming track is a pure pop song. I’m expecting this to hit the charts and do extremely well. Like every other song of 'The Band of Boys', this one as well has been written around a girl (laughs). Also, there is a rap performed by our new member Danny Fernandes. All four boys Karan Oberoi, Sherrin Varghese, Chintoo Bhosle and Danny have already dubbed there vocals for the upcoming song and we are looking forward to its release,” he further mentioned.
The previous song also caught attention for its energetic and meticulous choreography which was taken care of by the bunch of talent Danny, Kunjan, and Savio. It would be interesting to see how the members of our favourite band will groove on the beats on their next number.
WeaverStory.com presents ‘The Traveling Trunk’ an exhibition  of exclusive handwoven ‘Banarasi sarees’ in an endeavor to promote the Indian weaving craft from one of the rich weaving craft states of India. WeaverStory.com is celebrating the month as National Handloom month by traveling across India to showcase the true essence of handloom. In addition to Banarasis, Chanderi & Patolas, pure gold & silver zari sarees, Koras, a variety of bespoke blouses, and much more will be on display.
Cadini, Italy’s premier fashion brand, is a clear essence of Italian heritage & refined craftsmanship.  The brand has signed on the uber stylish Nargis Fakhri to be the new face of the Cadini  Power of Presence Campaign in India.



 

On the occasion of Raksha Bandhan we spotted Actor Divya Khosla Kumar wearing a creation by Designer Reynu Taandon.She looked stunning in net saree which was embellished with Swarovski, Italian beads and zardozi. Checkout the pictures below:
Rakhshabandhan is celebrated to celebrate the bond between siblings and is celebrated in a different way in every family. Some sisters send rakhis to there brothers who are living far away from them.Yet some decide to travel to there sibling's place and some send email rakhi's and laddoos with love and wishes. With these changing trends we still find time to meet our cousins and there families over lunch on these festivals, then family picture to Banta hai boss! Check out some cool outfits below to slay this Raksha Bandhan. 

Lifestyle is changing every day and so are our eating habits. Today, we prefer pizzas over roti sabzi, refined oil over ghee, burgers over fruits but with this changing lifestyle, we fail to understand the need of exercising. We somehow manage to find time to follow our favourite TV series but we find it very hard to take out 30 minutes of cardio. But thanks to technology, we can monitor our health every day so that we can take appropriate precautions. Omron is one such example of technology innovation which helps us keep a regular check on blood pressure and pulse.



 Since I was a child I have been following "dadi maaa ke nuskhe". Regularly oiling and applying natural hair mask to make my hair shinier and stronger was a part of my daily hair care regime. But today with changing lifestyle I don't have so much time to invest every day. My hectic schedule is taking a toll on my hair care routine. Now I am experiencing hair fall, dry and dull hair.  Then GK hair professional invited me to educate about keratin treatment. Since I have already heard great results of the treatment, this time I was super excited to get treatment on my hair.
As per a recently conducted survey by registrar general of India which indicates that in the last few years, the most common risk factor for Coronary Heart Diseases is Hypertension. The prevalence of risk factors in 100 Men suffering from Cardiac Diseases is 25.9%; whereas 24.8% women out of 100 also find Hypertension as one of the causes. The second most common risk factor is smoking which is at 22.8% among Men. Increased stress levels leads to Hypertension; each stressful situation faced by an individual makes them physiologically older than their chronological age. This leads to a greater risk of getting Coronary Heart Diseases at a younger age. How should you change your lifestyle if you are suffering from heart disease? Read the following points below:

We always get to hear that a healthy heart and mind is the key to a heathy life. Our heart is not just a pumping organ it plays a huge role on our overall well-being. But, amidst all the crazy work life and stress we usually miss the sounds of our heart. Only today, I got to know that matters of the heart are a great concern in India. People my age are falling prey to this illness. World Health Organization announced that incidences of heart disease has increased by 32%, in less than 40 years age between 2010-2015, and that 2.6 million Indians will be afflicted with heart ailments by 2020. While we are all trying to win in this crazy life and trying to build our future, we should not forget the present and work towards a healthy life with a healthy heart. So with this post, I share with you small steps which you can follow to keep your heart healthy.


Are you a foodie? Of course you are! We love food and want to explore more options in food to satisfy our taste buds. This hunger took me to Noida Bar Exchange. When you go to the mall with friends for fine dine yet a youthful place where you can chill you might not find it in game zone. But Noida bar exchange is like "a secret hideout" in Samaash. You have food and drinks over meaningful and meaningless conversation with friends. This restaurant is inspired by the concept of "stock exchange" and converted it to "bar exchange". The prices of beverages changes with increase and decrease in demand. They also have screens which display the rates of the beverages which start from lowest Rs40/- and then goes up according to the demand. 
Mud is one of the five elements of nature which has an immense impact on the body in normal health as well as during sickness.it can be used as a therapeutic agent in naturopathy treatment because of the following reason.
•    Black colour of the soil obsorbs all the clours of the sun.
•    Mud retains moisture for a long time and has a cooling effect on the body.
•    The shape and the consistancy of mud can be changes easily by adding water.
•    It is inexpensive and easily available.

Definition of the budget might be different for different people but today I am here to share five brands which target the masses in India. They have handbags, clutches, wallets and sling bag for price range INR1000-INR3000/- With the changing trends in market and zeal to induce "fashion serum" in every individual, brands have come with their budget segment. And this season following five brands has topped our list to attract fashion diva in you by providing designer collection at an affordable price.


Every other day at coffee table I hear people talk about being an entrepreneur and making their business large. But one thing I have always believed in is that a new idea is not always successful if it is not planned and worked around properly. When it comes to working on a new idea you have to calculate all aspects of growth and failure. Recently students of Pearl Academy, India’s leading institution in design, fashion, creative businesses and media showcased their ideas which were way beyond imagination. Padma Bhushan Dr M B Athreya, Indian Author, Educationist & Management Advisor spoke about 'creative marketing strategy'. He explained that self management model consist of eight important steps: Physical fitness, Calm maturity, Intellectual depth, Material Wealth, Spiritual values and Optimizing Human Potential. For an idea to grow all the above elements are important. Dr M B Athreya also enlighten students on the "KASH MODEL" which is:-


K-Knowledge
A-Attitude & Values
S-Skills
H-Habits of work and Life

Students presented their ideas which were not only practical but also need of the hour. There presentation was reflection of their creative thinking and eye to understand huge potential which luxury market has.

Chief Guest, Mr. Jayant Sinha, Minister of State for Civil Aviation said, “I am delighted to see the student work and their creative business ideas. The creative business and luxury market offers huge potential for these students to be successful in their chosen domains. This generation of budding entrepreneurs is thinking about building a global size business and have those benchmarks. It is important to plan scalable business ideas to succeed. I am sure with all the brilliant training and education that you have got at Pearl Academy, all of you will play a significant role in what we call as making of a ‘New India’.

Presentation was followed by felicitation ceremony where students who have showcased their ideas at international level were felicitated. Pearl Academy has been one of those institutes which believes in bringing out creativity of students and give wings to there ideas.  After felicitation ceremony students discussed their research on Demonetization and its impact on the market with the panel.

The world know that pearl portfolio is all about creative minds and fashion beyond imagination. It is perfect blend of compassion and liveliness, innovation and creation. Students of pearl academy showcased their creativity in exhibition hall where threads of their imagination where weaved together to reality. Priya yadav who is student showcased creative pieces connected us to nature where Astha Jains's collection was contemporary and young. Fiszza showcased her conceptual wedding planning which was all about being quirky yet traditional and Anand Rati showcased innovation in recycled products. Plethora of ideas under one roof can only happen at a fashion school which believes in their students and let there imagination fly high.


Sometimes all you need to do is slip into your most comfortable shoes and take a Walk!

Life is a long road with bumps and smooth surface. All you need to do is just keep moving. At times to take the right decisions all you need is "A Walk" . A walk which is going to be long but you are going to just be yourself and figure out what you want from life. I just took a walk in my sketchers to take the most important decision of my career. I got these sketchers from footprint360.com which is reliance store.