Three Easy Beauty Tips #23

A balance diet is what you need to stay fit and fiddle. If you are healthy your skin will will glow automatically.

1. Sprouts for health:

Sprouts are rich in protein. So if your body needs more protein eat sprouts as they are rich source of protein. Eat sprouts fresh and raw instead of cooking them or boiling them. As after boiling or cooking many vitamins gets destroyed which are beneficial for beautiful skin. It hydrates skin and gives a clean and fairer look.




2.Benefits of Walnut:

Walnut has alphalinolic which helps to keep heart healthy. Healthier your hear healthier you are. This helps in controlling diabetes. Also after having oily food in some people it is observed that their joints get swollen, It helps to cure that as well. They have B-Vitamin which can work wonders for skin by fighting free radicals.


3.Skin Whitening:


Take one table spoon lemon juice,tomato juice, cucumber juice and sandal wood powder. Mix all the ingredients to form a paste and apply it over your face. Keep it for 15 minutes and then wash your face. repeat the procedure twice to thrice a week.

42 comments:

  1. i have got a lot of tan ..i think i will try the skin whitening recepie :D

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  2. As A natural bleach lemon juice helps in skin whitening. Great tip!!

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  3. Great post! xx

    http://www.trendsgalleryblog.blogspot.com

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  4. Great post I love walnuts you stated you following me by twitter I do not see you in my folloeers list

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  5. I'm going to try 3rd one
    http://www.makeupppoholic.blogspot.com

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  6. Simple but effective advices! Thank you very much!

    ♘ www.sugarpopfashion.com ♘

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  7. OMG
    very interesting and helpful tips sweetie
    Thank you for sharing
    Kisses
    Maggie D.
    The Indian Savage Diary Fashion blog

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  8. I love eating walnuts with raisins. It's a healthy and delicious combo!

    berrystylishofficial.com ♥ *@ItsBerryStylish*

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  9. I always learn something new with your posts.thats why i like your blog, thanks for share it, I haven't notice that I didn't follow you on G+ and facebook, I added you to stay update with your latest post.
    kisses
    Jackelin Ccorahua
    MAKE YOUR OWN FASHION

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  10. I love walnuts a lot :)))
    Great useful post!

    xoxo
    www.bellezzefelici.blogspot.com

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  11. I love walnuts a lot!
    Lovely useful post :)

    xoxo
    www.bellezzefelici.blogspot.com

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  12. I loooove sprouts!
    Yum Yum!
    www.naomiganzu.com
    Let's follow each other on GFC and G+
    Leave a comment when you follow, I will follow you right back!
    Have a wonderful day!

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  13. Great tips. I am allergic to walnuts.
    Beautetude

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  14. Grat post, very interesting, thasks!
    Un abbraccio
    Eva e Valentina the anarCHIC

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  15. Very important info! Thanks!
    Bonne journee!
    Angela Donava
    http://www.lookbooks.fr/

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  16. Great tips:)

    xx Cara
    www.carascliche.com

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  17. Lovely Tips Babe...I love to eat sprouts! Thanks for the tips Babe :)

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  18. very interesting tips,so healty products
    http://tr3ndygirl.com
    have a nice start of week

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  19. nice tips dear..new post on blog now.. http://jenniquecreatives.blogspot.co.uk/

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  20. Awesome tips as always! Great post!
    xx
    cvety

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  21. Very good tips. Thanks for sharing them.

    Kisses

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  22. Nice post
    http://elsecretodemistercloset.com

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  23. nice tips!! thanks for sharing

    xx

    isa

    www.un-likely.com

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  24. great tips!! kiss

    www.mammaaltop.com

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  25. In love with these pics!
    So wonderful dear!
    Have a great day ahead!
    kisses
    New post on my blog: http://www.milanotime.net/fashion/pink-pops/

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  26. Great tips!
    Edita
    www.pret-a-reporter.co.uk

    ReplyDelete